Gaiam Performance Perfect Practice Yoga Kit in Shadow Lily

New to yoga? No problem. Whether youre seeking increased flexibility or a workout that challenges your whole body, this is a great way to get started. The alignment yoga mat features guides to correctly position your body during poses. Modify difficult poses, feel supported, and increase your flexibility with the yoga block. The yoga strap invites you to increase your range of motion and deepen your stretches,  and you will also gain access to digital workouts to get you started.

Features:

• Block modifies difficult poses by offering support and balance
• The yoga strap increases your range of motion and deepen your stretches
• Online yoga practice included